1 hour 30 minutes
@
$222.00
Are you looking to create more harmony and ease within their menstrual cycle and the rhythms of their body. A one-on-one session will offer specific herbs, nourishing foods, and education about the hormonal fluctuations which impact energy levels throughout each phase of the menstrual cycle. Ellen has a rich background in holistic health, herbal medicine, and nursing. Her one-on-one approach is feminine and intuitive, offering space for education and guidance to attune to the body's needs.